Today was the big day. I barely slept last night as I anticipated my first public speaking event without Renee. And it wasn’t just any event. I was going back to my old high school. The school I was attending when I was sexually assaulted. My heart was racing as I watched the senior class file in. At first it seemed like there were thousands of them as they all filed through one door to sit down in the auditorium. But as everything started to calm down and the kids were seated in the darkened auditorium it didn’t seem so bad. My nerves were still keeping me on edge right up to the point where my name was introduced as the guest speaker. But as I began to look out at the crowd and started to tell my story, it was as if a wave of calmness came over me. And once I had started the words just flowed out smoothly. Once it was over, I had the opportunity to speak to some former teachers and coaches in attendance. The conversations were pretty much the same. They focussed on they wish they knew. They wish I had said something. And that mixed emotion of sad that I had to experience what I did but happy to see that I am able to share my experience and hopefully help others.
I’m proud to say I made it through the whole experience without shedding a tear. Until the end. When all was said and done the first person I looked to call was Renee. And when Mrs. Mooney the director of Melrose Alliance Against Violence who put together the assembly asked me how I felt after the experience…I had to admit that what was hardest was not actually speaking to a group of strangers about something so personal, but not having Renee around for support. And admitting that forced me to choke back tears. As I slowly have begun to continue to fall back into a somewhat normal routine of life, I have come to realize just how much a part of my every day routine Renee was involved in. And it’s ever more apparent why it’s been such a slow and painful grieving process. Renee was my rock. My number one fan. My mother when I needer her to be, and my best friend. And as much as I still stand by that her being with me in spirit just isn’t the same, I know for a fact she was with me this morning in that auditorium as I got up in front of a hundred or so senior class students and let them see the emotional and personal side of Kate I usually save for paper, and shared with them why they can’t go on believing it could never happen to them. Because it can. And it happened to me…
Most of you are here just because you have to be. It’s a way to get out of class. You’re sitting there texting your friend three rows behind you. Checking your FaceBook. Listening to your iPod. Hoping to catch up on some sleep you missed last night. Well let me wake you up.
I was you. A few years ago, I was a student here. I walked around the halls here thinking I was invincible. I was the type of kid that noticed no boundaries. I didn’t care if you were a jock or a band geek or dyed your hair blue, I could get along with anyone. Everyone knew my name. You can even go into the main office and my name is on a plaque. I thought I was friggin awesome. And no one could tell me otherwise. But the truth is I’m not invincible. No one is. Everyone thinks, “oh it could never happen to me.” But it can. It happened to me.
My name is Kate, and I’m a sexual assault survivor.
It was my sophomore year here at MHS. I was 16, and didn’t have the most fantastic home life. It wasn’t terrible by any standard but it also wasn’t ideal. I had lost my dad a few years back and it really took a toll on the family dynamics. My dad was the glue. Without him, we were destine to fall to pieces. My mom’s way of dealing with losing her husband was to not deal with it. There were no discussions. To this day we still have questions about the cancer, why it took him so quickly, and just what the hell happened. I hated being home. So I spent as little time as possible there. I engrossed myself in various activities. If I wasn’t playing a sport I was keeping book for one. I worked as many hours as I could up at the Hilltop and was a fairly popular babysitter in my neighborhood. And when I wasn’t doing any of the above mentioned activities, like most teenagers, I liked to have fun with my friends. The night I was assaulted started out like any other night. It was May, the end of the school year. I had just finished work for the day and the last place I wanted to go was home. So I decided to go look for some fun at a party. I got there and we were all having a good time. I had a few drinks, took a few pills. I felt like I was floating. When I lost track of my friends I didn’t really think much of it. I was too caught up in my high to really care what was going on around me. When I had had enough I went looking for a place to come down. I asked a guy I thought knew my friends if there was anywhere I could chill. He didn’t answer at first. Just stared at me. When I turned away from him he grabbed me and told me he knew a place. I followed him into the basement. Alone. Too much in a stupor to realize all the warning signs. There was a couch in the far corner. I sat down. And the next thing I know this kid is on top of me. And I kept saying no. Over and over. Just no. And trying to get up but I couldn’t. I was frozen. He told me not to fight it, that he knew that I wanted him. And I couldn’t move. Frozen. I couldn’t even cry. I was just laying there. Laying there as he took my pants off. Laying there as he laughed, laughed, when he realized he took my virginity. I kept thinking in my head this isn’t happening. This isn’t happening. I tried to scream but he had his hand basically shoved inside my mouth. I just wanted to disappear. When he finished he just casually got up. Like it was nothing. Got dressed, looked back at me, and just walked up the stairs. I don’t know how long I laid there afterwards. It could have been seconds, minutes, hours, I don’t know. I just remember that I suddenly snapped, got dressed, and booked it out of there. I didn’t stop to talk to anyone. I just ran. I just wanted to disappear. And I just wanted the night to be over so I could get on with pretending it didn’t happen.
And that’s what I did. I pretended it didn’t happen. Because that’s the coping mechanism I had learned. When something bad happens, ignore it. Burry it. So I pushed it aside, and buried it so deep I actually thought I could get away with it. I essentially went on living a double life. To everyone around me I was still this kinda crazy, loud, super obnoxious kid bouncing around in different social settings. But inside I was a complete train wreck. And it was starting to haunt me. The nightmares were constant. The inability to be in a relationship. Fear of being touched. But I was so afraid to face the truth I just kept hiding from it. Too full of myself to want to admit that I was not invincible. But in acting that way I let my attacker steal more than just my virginity. He stole my life. And that is no way to live.
For a long time I blamed myself for what happened to me. It was hard for me to grasp that just because I was under the influence didn’t mean that I deserved to be raped. And like you, I had sat through assemblies about sexual assault but never really paid too much attention. Instead of using them as opportunities to reach out for help I just focused more of my energy on pretending it never happened. I spent so much time making sure I was never caught in a vulnerable state that I had rendered myself emotionless out of fear of becoming vulnerable again. I retreated further into myself and spent so much time and effort hiding, I lost who I was for a while. I became more consumed in drugs and I lost respect for myself. I didn’t take care of my body or my health and slowly I dropped off the social scene all together. It wasn’t until I was in college and away from my usual surroundings did I start to come to terms with my reality. I was sitting in a 3 hour lecture for one of my Criminal Justice classes. The topic was defining assaults and sexual assaults. All around the room students were slinging jokes across to each other about rape. It made me sick. I still hadn’t told anyone about my own experience with sexual assault, so I was too afraid to speak up. But I went home that night and and decided ready or not, I needed to be honest with myself. I was scared, I’m not going to lie. But I was just so tired of running and hiding I needed to let the truth come out. I remember looking in the mirror and I didn’t even recognize the person staring back at me. I was pushing 200 pounds, my eyes were hollow. If there was someone inside that body, it wasn’t me. I had spiraled out of control but I didn’t have to. I didn’t have to be ashamed. Most important, I didn’t want to be ashamed anymore.
For me, writing has always been a powerful outlet. So instead of actually going to someone and talking, I decided to blog about my experience. It just felt safer to be protected from the world by my computer screen. Especially where I wasn’t sure exactly how to start a conversation with someone that involved something so personal. Even in writing my blog I wasn’t sure where to start, but as soon as I put my fingertips to the keyboard the words just flowed out. It brought back a lot of anxiety and fear, but at the same time it was freeing. And I remember emailing Mrs. Mooney with the link to the blog and hovering over the send button and finally closed my eyes and poof. The burden was no longer mine and mine alone. What a huge weight lifted off my shoulders that was.
Writing that blog post was probably one of the best decisions I’ve ever made. But I won’t sugarcoat it. Healing has been a long process. A wise woman once told me the only way to get through something is to go through it. That it would be painful, but I would come out on the other side. And it’s true. I didn’t think it was possible. But here I am. Through strength and perseverance I have survived. It hasn’t been easy. I was in a dark place for a long time. Doing anything and everything possible to push the memory of my assault as far out of my head as possible. And like any recovery I’ve had my relapses. Some days I’m completely comfortable without a care in the world and then there are days where I question everyones motives and I’m constantly looking over my shoulder or flinching at the slightest touch. But instead of running away from the uncomfortableness or trying to numb myself to my emotions I continued to work through them by writing in my blog for a while. Then Mrs. Mooney finally convinced me to seek counseling at the Boston Area Rape Crisis Center. Everything I felt I couldn’t possibly feel if I admitted to being raped, I felt. After working with my counselor at BARCC I felt empowered. I felt strong. I felt courageous. For the first time, I really felt that I was going to be okay. Yes, I was raped. Yes, it was a terrible experience I wouldn’t wish on my worst enemy. But it was one night of my life. It doesn’t define me. I am strong. And I am successful. And I will continue to grow and heal.
One thing I want to emphasize today to all of you is simply….don’t be me. If you or someone you know is affected by sexual assault, don’t push it aside. Don’t do what I did. There are great resources out there to help you process through it. I lost years of my life in a fog that I didn’t have to. Help was at my fingertips but I was too ashamed. So I guess my message is simple. You don’t have to feel ashamed. It is not your fault. No one asks to be raped just as no one asks to be mugged or robbed. It is not your fault.
The reason why we refer to ourselves as rape survivors and not victims is because through it all, we have survived. Just because I was raped does not make me weak. It does not make me disgusting. And it does not define me as a person. I am more than just a girl who was raped at a party. I am someone’s sister, daughter, cousin, friend, colleague. I am a fitness enthusiast. I am an amateur blogger. The other day my cousin was convinced I was Batman. I can be anything I want to be. Because I am a survivor.
Me speaking at MHS senior assembly sharing my story of sexual assault.